LOW QUALITY VIDS: If you have a solid 33Kbs connection
(or faster) to the Internet, click on the streaming format and you can watch any
of the 'low quality' runs in real time over the net.
HIGH QUALITY VERSION: If you would like to view the high
quality version of the video you need to be connected to the net at a speed of
500Kbs or more (good DSL/T1). Most likely you don't have this, so you can
DOWNLOAD THE VIDEO by right clicking on the link. Choose (in Internet
Explorer) "Save Target As" or (on Netscape) "Save Link As"
and then choose where you want to save the video on YOUR computer. Once
downloaded you can view the video anytime you want.
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